Athletics - Race Times

The official athletics rankings are nowadays hosted on Power Of 10 but those only go back as far as 2005.

My Athlete profile on Power of 10 is here

Personal Bests

Event Performance
100m 11.0s
200m 22.44s
300m 34.7s
400m 48.82s
400mH 58.5s

Full Results

Event Round Age Group Performance Position Date Location Weather Club
300m Race 3 SM 38.3 3 31/05/2017 Southampton Open Meeting Bournemouth AC
100m Race 5 SM 12.3 5 28/06/2017 Southampton Open Meeting Bournemouth AC
200m Race 4 SM 24.63i 6 30/01/2016 Lee Valley Open Meeting Bournemouth AC
200m Race 1 SM 25.92 5 30/03/2016 Portsmouth RN Open Meeting Bournemouth AC
200m Heat 1 SM 24.08 6 14/05/2016 Portsmouth Championships +0.3 m/s Bournemouth AC
200m A SM 23.7 3 22/05/2016 Bournemouth Southern Athletics League Bournemouth AC
200m Race 2 SM 23.92 2 10/08/2016 Woking Open Meeting Bournemouth AC
200m A SM 24.6 4 20/08/2016 Worthing Southern Athletics League Bournemouth AC
100m SM 12.1 3 10/09/2016 Portsmouth Open Meeting Bournemouth AC
200m Race 6 SM 23.7 2 12/09/2015 Portsmouth Open Meeting Bournemouth AC
200m SM 23.4 1 22/05/2013 Winchester Open Meeting Bournemouth AC
200m Race 3 SM 23.6 1 04/08/2013 Horsham Open Meeting Bournemouth AC
200m Race 5 SM 23.98i 4 28/01/2012 Lee Valley Open Meeting Bournemouth AC
200m SM 23.9 1 08/04/2012 Portsmouth Open Meeting Bournemouth AC
200m Race 9 SM 22.71 3 22/04/2012 Yate Open Meeting +2.2 m/s Bournemouth AC
300m Race 3 SM 35.47 2 22/04/2012 Yate Open Meeting Bournemouth AC
400m B SM 51.3 1 05/05/2012 Eton Southern Mens League Bournemouth AC
200m Heat 1 SM 23.35 7 12/05/2012 Portsmouth Hampshire County Championships +0.4 m/s Bournemouth AC
400m Final SM 50.42 4 13/05/2012 Portsmouth Hampshire County Championships Bournemouth AC
400m Heat 3 SM 51.34 3 13/05/2012 Portsmouth Hampshire County Championships Bournemouth AC
200m A SM 22.8 2 19/05/2012 Yeovil Southern Mens League Bournemouth AC
400m B SM 51.38 3 27/05/2012 Derby British Athletics League Bournemouth AC
Hammer B SM 12.26 6 27/05/2012 Derby British Athletics League Bournemouth AC
400m SM 51.25 4 21/07/2012 Brighton BAL Cup Semi Bournemouth AC
100m B SM 11.62 5 28/07/2012 Bournemouth British Athletics League +0.1 m/s Bournemouth AC
200m B SM 22.99 5 28/07/2012 Bournemouth British Athletics League Bournemouth AC
400m B SM 50.58 1 18/08/2012 Eton British Athletics League Bournemouth AC
400m Race 3 SM 50.74 3 02/09/2012 Yate Open Meeting Bournemouth AC
400m B SM 51.0 1 15/09/2012 Abingdon BAL Qualifier Bournemouth AC
100m Race 1 SM 11.6 1 03/04/2011 Bournemouth Open Meeting Bournemouth AC
200m SM 23.2 2 03/04/2011 Bournemouth Open Meeting Bournemouth AC
100m Race 9 SM 11.6 4 16/04/2011 Portsmouth Havant Open Meeting Bournemouth AC
200m Race 7 SM 23.2 2 16/04/2011 Portsmouth Havant Open Meeting Bournemouth AC
400m Race 1 SM 50.79 2 17/04/2011 Walton Open Meeting Bournemouth AC
400m Race 3 SM 51.36 4 24/04/2011 Crawley Open Meeting Bournemouth AC
200m N/S SM 23.4 1 07/05/2011 Portsmouth Southern Mens League Non Scoring Bournemouth AC
200m Final SM 22.92 7 14/05/2011 Portsmouth Hampshire County Championships +3.4 m/s Bournemouth AC
200m Heat 1 SM 22.93 2 14/05/2011 Portsmouth Hampshire County Championships +1.2 m/s Bournemouth AC
400m SM 51.3 4 23/07/2011 Yate BAL Cup Semi Bournemouth AC
400m SM 50.84 3 03/08/2011 Woking Open Meeting Bournemouth AC
400m A SM 51.22 6 13/08/2011 Abingdon British Athletics League Bournemouth AC
400m A SM 51.38 5 27/08/2011 Derby British Athletics League Bournemouth AC
400m A SM 51.4 1 01/05/2010 Bournemouth Southern Mens League Bournemouth AC
200m SM 23.68 6 03/05/2010 Portsmouth Hampshire Multi Event Championships Bournemouth AC
Long Jump SM 4.53 6 03/05/2010 Portsmouth Hampshire Multi Event Championships Bournemouth AC
Discus SM 15.85 6 03/05/2010 Portsmouth Hampshire Multi Event Championships Bournemouth AC
Javelin SM 17.62 6 03/05/2010 Portsmouth Hampshire Multi Event Championships Bournemouth AC
400m Final SM 50.51 4 09/05/2010 Portsmouth Hampshire County Championships Bournemouth AC
400m Heat 1 SM 51.43 2 09/05/2010 Portsmouth Hampshire County Championships Bournemouth AC
400m A SM 50.63 6 05/06/2010 Barnet Copthall British Athletics League Bournemouth AC
100m Race 1 SM 11.77 8 09/06/2010 Basingstoke Open Meeting +0.9 m/s Bournemouth AC
100m SM 11.6 4 16/06/2010 Southampton Open Meeting Bournemouth AC
300m SM 36.1 2 16/06/2010 Southampton Open Meeting Bournemouth AC
100m Race 4 SM 12.18 3 19/06/2010 Woodford Green London Inter Club Challenge -4.3 m/s Bournemouth AC
200m Race 2 SM 24.15 3 19/06/2010 Woodford Green London Inter Club Challenge -5.4 m/s Bournemouth AC
400m A SM 49.90 4 03/07/2010 Yeovil British Athletics League Bournemouth AC
Long Jump B SM 5.08 8 03/07/2010 Yeovil British Athletics League Bournemouth AC
Hammer B SM 8.87 8 03/07/2010 Yeovil British Athletics League Bournemouth AC
100m N/S Race 2 SM 11.4 3 10/07/2010 Portsmouth Southern Mens League Non Scoring Bournemouth AC
200m N/S Race 1 SM 22.8 2 10/07/2010 Portsmouth Southern Mens League Non Scoring Bournemouth AC
100m Race 1 SM 12.00 5 21/07/2010 Basingstoke Open Meeting -3.6 m/s Bournemouth AC
400m Race 1 SM 50.18 5 21/07/2010 Basingstoke Open Meeting Bournemouth AC
400m A SM 50.37 5 31/07/2010 Winchester British Athletics League Bournemouth AC
Hammer B SM 12.93 8 31/07/2010 Winchester British Athletics League Bournemouth AC
400m A SM 50.76 6 15/08/2010 Ashford Senior Inter Counties Bournemouth AC
400m A SM 50.85 5 21/08/2010 Swansea British Athletics League Bournemouth AC
Hammer B SM 14.27 8 21/08/2010 Swansea British Athletics League Bournemouth AC
100m Race 1 SM 11.51 3 30/08/2010 Crawley Open Meeting +1.7 m/s Bournemouth AC
200m Race 3 SM 22.94 1 30/08/2010 Crawley Open Meeting +1.9 m/s Bournemouth AC
100m SM 11.3 2 15/09/2010 Portsmouth Havant AC Open Meeting Bournemouth AC
200m SM 22.8 1 15/09/2010 Portsmouth Havant AC Open Meeting Bournemouth AC
200m SM 22.8 1 04/04/2009 Bournemouth Open Meeting Team Southampton
400m SM 50.6 1 19/04/2009 Portsmouth Open Meeting Team Southampton
100m SM 11.7 2 22/04/2009 Southampton Open Meeting Team Southampton
300m SM 35.6 1 22/04/2009 Southampton Open Meeting Team Southampton
400m N/S SM 50.6 1 02/05/2009 Bournemouth Southern Mens League Non Scoring Team Southampton
200m SM 22.6 1 04/05/2009 Portsmouth Hampshire Multi Event Championships Team Southampton
1500m SM 05:05.5 1 04/05/2009 Portsmouth Hampshire Multi Event Championships Team Southampton
Long Jump SM 4.94 1 04/05/2009 Portsmouth Hampshire Multi Event Championships Team Southampton
Discus SM 14.95 1 04/05/2009 Portsmouth Hampshire Multi Event Championships Team Southampton
Javelin SM 20.69 1 04/05/2009 Portsmouth Hampshire Multi Event Championships Team Southampton
Pentathlon SM 2056 1 04/05/2009 Portsmouth Hampshire Multi Event Championships Team Southampton
200m Final SM 22.65 4 09/05/2009 Portsmouth Hampshire County Championships +1.6 m/s Team Southampton
200m Heat 1 SM 22.68 3 09/05/2009 Portsmouth Hampshire County Championships +1.3 m/s Team Southampton
400m Final SM 49.64 3 10/05/2009 Portsmouth Hampshire County Championships Team Southampton
400m Heat 2 SM 50.65 2 10/05/2009 Portsmouth Hampshire County Championships Team Southampton
100m N/S Race 1 SM 11.4 1 16/05/2009 Abingdon Southern Mens League Non Scoring Team Southampton
200m N/S SM 22.8 1 16/05/2009 Abingdon Southern Mens League Non Scoring Team Southampton
100m Race 2 SM 11.77 4 06/06/2009 Abingdon British Athletics League Non Scoring -1.2 m/s Team Southampton
400m A SM 49.79 3 06/06/2009 Abingdon British Athletics League Team Southampton
400m Heat 5 SM 50.28 4 20/06/2009 Watford SEAA Senior / U20 Championships Team Southampton
400m Semi 1 SM 49.49 6 20/06/2009 Watford SEAA Senior / U20 Championships Team Southampton
100m N/S SM 11.4 4 04/07/2009 Bournemouth British Athletics League Non Scoring Team Southampton
400m A SM 49.9 3 04/07/2009 Bournemouth British Athletics League Team Southampton
100m SM 12.1 3 15/07/2009 Southampton Open Meeting Team Southampton
400m SM 49.3 3 18/07/2009 Yate BAL Cup Semi Final Team Southampton
100m N/S SM 11.6 4 01/08/2009 Crawley British Athletics League Non Scoring Team Southampton
400m B SM 49.7 2 01/08/2009 Crawley British Athletics League Team Southampton
Hammer B SM 12.28 8 01/08/2009 Crawley British Athletics League Team Southampton
100m Race 1 SM 11.4 5 16/08/2009 Horsham Open Meeting Team Southampton
200m Race 5 SM 22.5 3 16/08/2009 Horsham Open Meeting Team Southampton
Long Jump SM 5.59 5 16/08/2009 Horsham Open Meeting Team Southampton
100m N/S SM 11.45 2 22/08/2009 Derby British Athletics League Non Scoring Team Southampton
400m B SM 49.63 2 22/08/2009 Derby British Athletics League Team Southampton
800m SM 02:08.9 1 26/08/2009 Southampton Open Meeting Team Southampton
200m Race 3 SM 23.6 1 19/04/2008 Portsmouth Havant Open Meeting Team Southampton
200m SM 23.4 3 20/04/2008 Bournemouth Open Meeting Team Southampton
400m SM 51 3 20/04/2008 Bournemouth Open Meeting Team Southampton
150m SM 17.6 3 23/04/2008 Southampton Open Meeting Team Southampton
300m SM 36.6 4 23/04/2008 Southampton Open Meeting Team Southampton
100m N/S SM 11.9 3 03/05/2008 Basingstoke Southern Mens League Non Scoring Team Southampton
200m N/S SM 23.2 2 03/05/2008 Basingstoke Southern Mens League Non Scoring Team Southampton
200m Final SM 22.71 5 10/05/2008 Portsmouth Hampshire County Championships +1.9 m/s Team Southampton
200m Heat 3 SM 22.81 3 10/05/2008 Portsmouth Hampshire County Championships +0.3 m/s Team Southampton
400m Final SM 49.93 5 11/05/2008 Portsmouth Hampshire County Championships Team Southampton
400m Heat 2 SM 50.85 2 11/05/2008 Portsmouth Hampshire County Championships Team Southampton
200m SM 23.2 5 28/05/2008 Southampton Open Meeting Team Southampton
400m B SM 49.66 1 07/06/2008 Kingston British Athletics League Team Southampton
400m H B SM 63.34 7 07/06/2008 Kingston British Athletics League Team Southampton
100m SM 12.1 2 18/06/2008 Southampton Open Meeting Team Southampton
200m SM 23.9 1 18/06/2008 Southampton Open Meeting Team Southampton
400m H N/S SM 58.5 1 28/06/2008 Southampton Southern Mens League Non Scoring Team Southampton
400m B SM 50.2 2 05/07/2008 Leeds British Athletics League Team Southampton
400m H A SM 65 8 05/07/2008 Leeds British Athletics League Team Southampton
400m SM 49.5 2 19/07/2008 Yate BAL Cup Semi Final Team Southampton
400m B SM 50.6 2 02/08/2008 Bedford British Athletics League Team Southampton
400m H B SM 64.21 5 16/08/2008 Ashford British Athletics League Team Southampton
100m Race 2 SM 11.5 3 27/08/2008 Southampton Open Meeting Team Southampton
200m SM 23.15 5 06/09/2008 Bedford BAL Cup Final +0.7 m/s Team Southampton
400m SM 51.5 1 11/04/2007 Poole Open Meeting Team Southampton
100m n/s SM 11.5 3 14/04/2007 Kingston Trophy Match Team Southampton
200m n/s SM 23.2 2 14/04/2007 Kingston Trophy Match Team Southampton
100m SM 11.4 5 22/04/2007 Bournemouth Open Meeting Team Southampton
200m SM 22.7 4 22/04/2007 Bournemouth Open Meeting Team Southampton
400m A SM 49.8 2 05/05/2007 Stoke British Athletics League Team Southampton
200m Final SM 22.61 4 12/05/2007 Portsmouth Hampshire County Championships +2.2 m/s Team Southampton
200m Heat 2 SM 22.59 2 12/05/2007 Portsmouth Hampshire County Championships +2.8 m/s Team Southampton
100m Final SM 11.38 4 13/05/2007 Portsmouth Hampshire County Championships +2.5 m/s Team Southampton
100m Heat 1 SM 11.67 3 13/05/2007 Portsmouth Hampshire County Championships -2.7 m/s Team Southampton
100m Race 1 SM 11.7 3 23/05/2007 Southampton Open Meeting Team Southampton
300m SM 35.7 1 23/05/2007 Southampton Open Meeting Team Southampton
400m A SM 49.8 4 03/06/2007 Southampton British Athletics League Team Southampton
400m A SM 50.3 1 10/06/2007 Portsmouth BAL Cup Team Southampton
100m N/S SM 11.6 1 23/06/2007 Plymouth Southern Mens League Non Scoring Team Southampton
200m N/S SM 23.2 1 23/06/2007 Plymouth Southern Mens League Non Scoring Team Southampton
100m SM 11.6 2 27/06/2007 Southampton Open Meeting Team Southampton
200m SM 23.3 2 27/06/2007 Southampton Open Meeting Team Southampton
400m A SM 50.4 5 07/07/2007 Abingdon British Athletics League Team Southampton
High Jump B SM 1.40 7 07/07/2007 Abingdon British Athletics League Team Southampton
100m SM 11.9 2 18/07/2007 Southampton Open Meeting Team Southampton
400m SM 50.3 1 18/07/2007 Southampton Open Meeting Team Southampton
400m A SM 51.12 3 21/07/2007 Eton BAL Cup Semi Final Team Southampton
400m A SM 49.58 3 04/08/2007 Derby British Athletics League Team Southampton
100m Race B SM 11.82 2 08/08/2007 Woking Open Meeting +0.1 m/s Team Southampton
400m SM 49.98 1 08/08/2007 Woking Open Meeting Team Southampton
400m A SM 51 5 12/08/2007 Portsmouth Senior Inter-Counties Team Southampton
200m SM 23.4 1 15/08/2007 Southampton Open Meeting Team Southampton
800m SM 02:08.9 5 15/08/2007 Southampton Open Meeting Team Southampton
High Jump SM 1.55 2 04/09/2007 Southampton Jantathlon Team Southampton
100m SM 11.4 1 09/04/2006 Bournemouth Open Meeting Team Southampton
200m SM 23.1 1 09/04/2006 Bournemouth Open Meeting Team Southampton
100m B SM 11.6 6 06/05/2006 Rugby British Athletics League -0.7 m/s Team Southampton
200m B SM 23.2 3 06/05/2006 Rugby British Athletics League Team Southampton
100m Heat SM 11.62 1 13/05/2006 Portsmouth Hampshire County Championships -1.1 m/s Team Southampton
100m Final SM 11.58 2 13/05/2006 Portsmouth Hampshire County Championships -2.5 m/s Team Southampton
200m Heat SM 22.83 1 13/05/2006 Portsmouth Hampshire County Championships 2.4 m/s Team Southampton
200m Final SM 22.63 1 13/05/2006 Portsmouth Hampshire County Championships 5.3 m/s Team Southampton
200m A SM 23.3 1 20/05/2006 Southampton Southern Mens League Team Southampton
100m A SM 11.64 6 03/06/2006 Kingston British Athletics League -1.5 m/s Team Southampton
200m A SM 22.9 5 03/06/2006 Kingston British Athletics League -2.7 m/s Team Southampton
200m Heat SM 22.56 4 17/06/2006 Crystal Palace SEAA Senior Championships -0.7 m/s Team Southampton
200m Semi SM 22.86 7 17/06/2006 Crystal Palace SEAA Senior Championships -0.7 m/s Team Southampton
100m SM 12.0 3 22/06/2006 Southampton Open Meeting Team Southampton
300m SM 35.6 3 22/06/2006 Southampton Open Meeting Team Southampton
100m N/S SM 11.6 3 08/07/2006 Woking Southern Mens League Non Scoring Team Southampton
Triple Jump B SM 11.42 2 08/07/2006 Woking Southern Mens League Team Southampton
Shot B SM 6.99 4 08/07/2006 Woking Southern Mens League Team Southampton
100m SM 11.7 4 19/07/2006 Southampton Open Meeting Team Southampton
200m SM 23 3 19/07/2006 Southampton Open Meeting Team Southampton
100m N/S SM 11.8 ? 30/07/2006 Eton BAL Cup Semi Final Non Scoring Illegal Tail Wind Team Southampton
200m B SM 23.6 3 05/08/2006 Gateshead British Athletics League -2.3 m/s Team Southampton
400m B SM 49.61 1 05/08/2006 Gateshead British Athletics League Team Southampton
Triple Jump B SM 10.52 8 05/08/2006 Gateshead British Athletics League Team Southampton
200m B SM 22.55 3 13/08/2006 Crawley Inter Counties 1.8 m/s Team Southampton
400m A SM 50.3 3 09/09/2006 Abingdon BAL Qualifier Team Southampton
Javelin SM 21.52 3 10/09/2006 Southampton Open Meeting Team Southampton
100m SM 11.9 4 10/04/2005 Salisbury Open Meeting Team Southampton
200m SM 23.2 2 10/04/2005 Salisbury Open Meeting Team Southampton
400m SM 50.32 3 17/04/2005 Walton Open Meeting Team Southampton
400m A SM 50.9 5 07/05/2005 Abingdon British Athletics League Team Southampton
400m H B SM 67.9 8 07/05/2005 Abingdon British Athletics League Team Southampton
High Jump B SM 1.40 8 07/05/2005 Abingdon British Athletics League Team Southampton
200m Heat SM 23.17 2 14/05/2005 Portsmouth Hampshire County Championships Team Southampton
200m Final SM 23.16 6 14/05/2005 Portsmouth Hampshire County Championships Team Southampton
400m Heat SM 52.08 3 15/05/2005 Portsmouth Hampshire County Championships Team Southampton
400m Final SM 50.46 4 15/05/2005 Portsmouth Hampshire County Championships Team Southampton
400m A SM 50.8 7 04/06/2005 Derby British Athletics League Team Southampton
100m SM 11.4 1 18/06/2005 Tooting Bec Open Meeting Team Southampton
200m SM 22.8 4 18/06/2005 Tooting Bec Open Meeting Team Southampton
400m A SM 51.1 7 25/06/2005 Southampton British Athletics League Team Southampton
200m SM 22.7 2 09/07/2005 Basingstoke Non Scoring Team Southampton
400m SM 51 3 16/07/2005 Eton BAL Cup Semi Final Team Southampton
400m A SM 51.24 8 30/07/2005 Bedford British Athletics League Team Southampton
100m SM 11.49 2 03/08/2005 Woking Open Meeting Team Southampton
200m SM 23.15 4 03/08/2005 Woking Open Meeting Team Southampton
200m N/S SM 22.5 3 20/08/2005 Southampton Southern Mens League Non Scoring Team Southampton
100m SM 11.3 1 28/08/2005 Portsmouth Open Meeting Team Southampton
200m SM 22.7 1 28/08/2005 Portsmouth Open Meeting Team Southampton
400m SM 50.6 1 18/04/2004 Walton Open Meeting Team Solent
400m A SM 50.3 2 01/05/2004 Southampton Southern Mens League Team Solent
400m A SM 50.3 1 08/05/2004 Norwich British Athletics League Team Solent
400m Heat SM 50.32 1 16/05/2004 Portsmouth Hampshire County Championships Team Solent
400m Final SM 49.77 2 16/05/2004 Portsmouth Hampshire County Championships Team Solent
400m B SM 49.5 2 05/06/2004 Derby British Athletics League Team Solent
400m Heat SM 49.89 4 19/06/2004 Watford SEAA Senior Championships Team Solent
400m Semi SM 50.28 6 19/06/2004 Watford SEAA Senior Championships Team Solent
400m Heat U23 50.11 7 26/06/2004 Bedford AAA U23-U20 Championships Team Solent
400m B SM 49.67 1 03/07/2004 Kingston British Athletics League Team Solent
400m SM 50.2 3 18/07/2004 Barnet Copthall BAL Cup Semi Final Team Solent
400m A SM 50.3 5 31/07/2004 Abingdon British Athletics League Team Solent
100m SM 11.3 5 15/08/2004 Hemel Hempsted Senior Inter Counties Team Solent
200m SM 22.5 4 15/08/2004 Hemel Hempsted Senior Inter Counties Team Solent
100m SM 11.3 1 22/08/2004 Horsham Open Meeting Team Solent
200m SM 22.7 1 22/08/2004 Horsham Open Meeting Team Solent
100m SM 11.1 1 29/08/2004 Portsmouth Open Meeting Team Solent
200m SM 23 1 29/08/2004 Portsmouth Open Meeting Team Solent
100m SM 11.0 2 05/09/2004 Southampton Open Meeting Team Solent
200m SM 22.7 1 05/09/2004 Southampton Open Meeting Team Solent
300m SM 37.5 4 05/09/2004 Southampton Open Meeting Team Solent
200m SM 23 ? 06/04/2003 Bournemouth Open Meeting Team Solent
400m SM 50.7 ? 06/04/2003 Bournemouth Open Meeting Team Solent
400m Heat SM 50.73 2 03/05/2003 Bedford BUSA Championships Team Solent
400m Semi SM 50.64 6 04/05/2003 Bedford BUSA Championships Team Solent
400m Heat SM 51.25 2 11/05/2003 Portsmouth Hampshire County Championships Team Solent
400m Final SM 50.48 2 11/05/2003 Portsmouth Hampshire County Championships Team Solent
400m B SM 51.1 2 17/05/2003 Liverpool British Athletics League Team Solent
High Jump B SM 1.40 8 17/05/2003 Liverpool British Athletics League Team Solent
100m A SM 11.9 1 12/07/2003 Southampton Southern Mens League Team Solent
200m SM 23.4 ? 07/04/2002 Bournemouth Open Meeting Team Solent
400m B SM 49.8 1 04/05/2002 Kingston Southern Mens League Team Solent
200m Final SM 22.44 4 11/05/2002 Potsmouth Hampshire County Championships +0.8 m/s Team Solent
200m Heat 2 SM 22.7 3 11/05/2002 Potsmouth Hampshire County Championships +1.9 m/s Team Solent
400m Final SM 48.81 1 12/05/2002 Potsmouth Hampshire County Championships Team Solent
400m Heat 2 SM 50.09 1 12/05/2002 Potsmouth Hampshire County Championships Team Solent
400m A SM 50.5 1 18/05/2002 Exeter Southern Mens League Team Solent
High Jump SM 1.40 5 18/05/2002 Exeter Southern Mens League Team Solent
400m Heat SM 49.1 4 01/06/2002 Watford SEAA Championships Team Solent
400m A SM 49.4 2 08/06/2002 Southampton Southern Mens League Team Solent
100m B SM 11.4 3 22/06/2002 Peterborough Southern Mens League Team Solent
200m A SM 22.9 3 22/06/2002 Peterborough Southern Mens League Team Solent
High Jump SM 1 5= 22/06/2002 Peterborough Southern Mens League Team Solent
400m Heat SM 50.04 5 29/06/2002 Bedford AAA U23-U20 Championships Team Solent
400m B SM 49.7 2 07/07/2002 Wigan British Athletics League Team Solent
100m SM 11.3 2 17/07/2002 Southampton Team Solent Grand Prix Team Solent
300m SM 35.4 1 17/07/2002 Southampton Team Solent Grand Prix Team Solent
200m SM 22.5 1 03/08/2002 Bournemouth Southern Mens League Team Solent
100m SM 11.1 1 25/08/2002 Southampton Team Solent Grand Prix Team Solent
300m SM 34.7 1 25/08/2002 Southampton Team Solent Grand Prix Team Solent
Triple Jump SM 11.76 2 25/08/2002 Southampton Team Solent Grand Prix Team Solent
100m A SM 11.3 7 31/08/2002 ? British Athletics League +0.4 m/s Team Solent
200m B SM 22.5 4 31/08/2002 ? British Athletics League +1.1 m/s Team Solent
400m A SM 49.1 4 31/08/2002 ? British Athletics League Team Solent
High Jump B SM 1.40 7 31/08/2002 ? British Athletics League Team Solent
Triple Jump B SM 9.99 7 31/08/2002 ? British Athletics League Team Solent
100m SM 11.6 2 08/09/2002 Southampton Team Solent Grand Prix Team Solent
300m SM 35.2 2 08/09/2002 Southampton Team Solent Grand Prix Team Solent
600m SM 1:26.0 1 10/09/2002 Southampton Jantathlon Team Solent
High Jump SM 1.50 4 10/09/2002 Southampton Jantathlon Team Solent
Long Jump SM 4.82 ? 10/09/2002 Southampton Jantathlon Team Solent
Javelin SM 21.1 ? 10/09/2002 Southampton Jantathlon Team Solent
300m U20 36.2 2 22/04/2001 Swindon Open Meeting Team Solent
100m B U20 11.6 1 05/05/2001 Tooting Bec Southern Mens League Team Solent
400m B U20 52.7 1 05/05/2001 Tooting Bec Southern Mens League Team Solent
High Jump B U20 1.45 1 05/05/2001 Tooting Bec Southern Mens League Team Solent
200m Final U20 23.15 3 12/05/2001 Portsmouth Hampshire County Championships -2.0 m/s Team Solent
200m Heat 1 U20 23.63 2 12/05/2001 Portsmouth Hampshire County Championships -2.9 m/s Team Solent
400m U20 50.17 1 13/05/2001 Portsmouth Hampshire County Championships Team Solent
400m A U20 51.1 2 02/06/2001 Peterborough Southern Mens League Team Solent
High Jump U20 1.40 ? 02/06/2001 Peterborough Southern Mens League Team Solent
400m A U20 51.7 4 23/06/2001 Tooting Southern Mens League Team Solent
High Jump B U20 1.40 5 23/06/2001 Tooting Southern Mens League Team Solent
400m A U20 50.6 2 07/07/2001 Southampton Southern Mens League Team Solent
High Jump B U20 1.55 3 07/07/2001 Southampton Southern Mens League Team Solent
400m A U20 50.5 1 21/07/2001 Woking Southern Mens League Team Solent
High Jump B U20 1.2 5 21/07/2001 Woking Southern Mens League Team Solent
400m A U20 50.6 3 04/08/2001 Bournemouth Southern Mens League Team Solent
200m U20 22.3 1 19/08/2001 Horsham Open Meeting Illegal Tail Wind Team Solent
200m U20 22.5 2 28/08/2001 Southampton Open Meeting Team Solent
200m U20 23.43 3 13/05/2000 Portsmouth Hampshire County Championships +0.9 m/s Team Solent
400m U20 52.05 3 14/05/2000 Portsmouth Hampshire County Championships Team Solent
100m U17 12.3 3 29/03/1998 Portsmouth Unknown Team Solent
200m U17 24.4 1 29/03/1998 Portsmouth Unknown Team Solent
300m U17 37.5 1 05/04/1998 Bournemouth Unknown Team Solent
100m U17 12.3 1 26/04/1998 Deangate Hoo National Young Athletes League Team Solent
400m U17 51.7 1 26/04/1998 Deangate Hoo National Young Athletes League Team Solent
200m U17 24.1 1 03/05/1998 Portsmouth Unknown Team Solent
400m U17 51.1 2 03/05/1998 Portsmouth Unknown Team Solent
200m Heat U17 23.4 1 09/05/1998 Portsmouth Hampshire County Championships Team Solent
200m Final U17 23.19 2 09/05/1998 Portsmouth Hampshire County Championships Team Solent
400m U17 51.08 1 10/05/1998 Portsmouth Hampshire County Championships Team Solent
100m U17 12.1 4 17/05/1998 Croydon Unknown Team Solent
400m U17 54.0 3 17/05/1998 Croydon Unknown Team Solent
200m U17 24.1 1 31/05/1998 Basingstoke Unknown Team Solent
100m U17 12.1 3 07/06/1998 Harrow Unknown Team Solent
400m U17 51.8 1 07/06/1998 Harrow Unknown Team Solent
400m Heat U17 55.2 ? 13/06/1998 Portsmouth District Schools Team Solent
400m Final U17 51.3 1 13/06/1998 Portsmouth District Schools Team Solent
100m U17 11.8 1 05/04/1997 Portsmouth Open Meeting Team Solent
200m U17 23.4 2 05/04/1997 Portsmouth Open Meeting Team Solent
200m U17 25.3 2 20/04/1997 Exeter Open Meeting Team Solent
200m U17 25.4 4 20/04/1997 Exeter Open Meeting Team Solent
200m U17 24.6 3 27/04/1997 Southampton National Young Athletes League Team Solent
100m U17 12.1 1 05/05/1997 Salisbury Open Meeting Team Solent
200m U17 24.2 1 05/05/1997 Salisbury Open Meeting Team Solent
200m Heat U17 24.62 3 10/05/1997 Portsmouth Hampshire County Championships Team Solent
200m Final U17 24.34 3 10/05/1997 Portsmouth Hampshire County Championships Team Solent
100m Final U17 12.12 4 11/05/1997 Portsmouth Hampshire County Championships +0.8 m/s Team Solent
100m U17 12.4 3 18/05/1997 Windsor National Young Athletes League Team Solent
200m U17 24.5 2 18/05/1997 Windsor National Young Athletes League Team Solent
400m U17 54.9 2 18/05/1997 Windsor National Young Athletes League Team Solent
100m U17 12.3 2 26/05/1997 Salisbury Open Meeting Team Solent
200m U17 24.5 1 26/05/1997 Salisbury Open Meeting Team Solent
200m U17 24.3 3 01/06/1997 Deangate Hoo National Young Athletes League Team Solent
400m U17 58.1 2 01/06/1997 Deangate Hoo National Young Athletes League Team Solent
200m U17 24.7 1 08/06/1997 Oxford Wessex League Team Solent
400m U17 56.8 2 08/06/1997 Oxford Wessex League Team Solent
200m U17 23.7 1 14/06/1997 Unknown District Schools Team Solent
200m U17 23.9 1 14/06/1997 Unknown District Schools Team Solent
100m U17 11.9 1 21/06/1997 Broadbridge Heath Inter-Counties Team Solent
200m U17 23.8 5 21/06/1997 Broadbridge Heath Inter-Counties Team Solent
200m U17 23.5 2 20/07/1997 Barnet National Young Athletes League Team Solent
400m U17 55.7 4 20/07/1997 Barnet National Young Athletes League Team Solent
200m U17 24.2 2 27/07/1997 Southampton Wessex League Team Solent
200m U17 23.6 4 06/08/1997 Portsmouth Inter-Counties Team Solent
200m U17 24.4 1 14/09/1997 Southampton Open Meeting Team Solent
100m U15 12.4 2 01/04/1996 Portsmouth Open Meeting Team Solent
200m U15 25.1 2 01/04/1996 Portsmouth Open Meeting Team Solent
100m U15 12.7 2 07/04/1996 Southampton Open Meeting Team Solent
200m U15 25.5 2 07/04/1996 Southampton Open Meeting Team Solent
100m U15 12.6 2 14/04/1996 Bournemouth Open Meeting Team Solent
200m U15 25.7 2 14/04/1996 Bournemouth Open Meeting Team Solent
100m U15 12.6 1 21/04/1996 Bournemouth Wessex League Team Solent
200m U15 25.4 2 21/04/1996 Bournemouth Wessex League Team Solent
100m U15 12.8 2 05/05/1996 Crawley National Young Athletes League Team Solent
200m U15 25.5 2 05/05/1996 Crawley National Young Athletes League Team Solent
100m U15 12.7 2 06/05/1996 Salisbury Open Meeting Team Solent
200m U15 25.9 2 06/05/1996 Salisbury Open Meeting Team Solent
100m U15 12.4 1 07/05/1996 Southampton Open Meeting Team Solent
200m U15 25.2 1 07/05/1996 Southampton Open Meeting Team Solent
200m Heat U15 25.42 1 11/05/1996 Portsmouth Hampshire County Championships Team Solent
200m Final U15 25.23 3 11/05/1996 Portsmouth Hampshire County Championships Team Solent
100m Heat U15 12.8 4 12/05/1996 Portsmouth Hampshire County Championships Team Solent
100m Final U15 12.64 4 12/05/1996 Portsmouth Hampshire County Championships Team Solent
100m U15 13.4 2 19/05/1996 Croydon National Young Athletes League Team Solent
400m U15 59.1 1 19/05/1996 Croydon National Young Athletes League Team Solent
100m U15 12.8 4 21/05/1996 Southampton District Schools Team Solent
200m U15 25.8 2 21/05/1996 Southampton District Schools Team Solent
Long Jump U15 5.51 1 21/05/1996 Southampton District Schools Team Solent
200m U15 25.6 3 27/05/1996 Andover Open Meeting Team Solent
100m U15 12.7 2 06/06/1996 Harrow Open Meeting Team Solent
200m U15 26.3 2 06/06/1996 Harrow Open Meeting Team Solent
Long Jump U15 5.38 4 08/06/1996 Portsmouth Open Meeting Team Solent
200m U15 25.4 2 16/06/1996 Portsmouth Wessex League Team Solent
400m U15 57.1 2 16/06/1996 Portsmouth Wessex League Team Solent
200m U15 25.78 5 30/06/1996 Crystal Palace SEAA Championships Team Solent
200m U15 25.7 2 07/07/1996 Salisbury Wessex League Team Solent
100m U15 12.4 1 13/08/1996 Southampton Open Meeting Team Solent
200m U15 25.1 1 13/08/1996 Southampton Open Meeting Team Solent
200m U15 25.01 5 17/08/1996 Birmingham U15 AAA Championships Team Solent
100m U15 12.2 1 24/08/1996 Andover Open Meeting Team Solent
200m U15 25.2 1 24/08/1996 Andover Open Meeting Team Solent
100m U15 12.5 1 01/09/1996 Woking Open Meeting Team Solent
100m U15 12.3 2 01/09/1996 Woking Open Meeting Team Solent
200m U15 24.7 1 01/09/1996 Woking Open Meeting Team Solent
200m U15 25.5 1 01/09/1996 Woking Open Meeting Team Solent
200m U15 24.9 2 08/09/1996 Southampton Open Meeting Team Solent
100m U15 12.6 2 11/09/1996 Southampton Open Meeting (Olympic Special) Team Solent
100m U15 13.02 2 07/05/1995 Portsmouth Unknown Team Solent
100m U15 13.8 5 08/05/1995 Salisbury Unknown Team Solent
100m Heat U15 13.34 5 14/05/1995 Portsmouth Hampshire County Championships Team Solent
100m Final U15 13.19 7 14/05/1995 Portsmouth Hampshire County Championships Team Solent
100m U15 13.4 2 23/05/1995 Southampton Schools Team Solent
100m U15 13.5 3 13/06/1995 Southampton Open Meeting Team Solent
100m U15 14.4 5 02/07/1995 Andover National Young Athletes League Team Solent
200m U15 27.4 1 02/07/1995 Andover National Young Athletes League Team Solent
100m U15 12.9 2 06/08/1995 Basingstoke Open Meeting Team Solent
200m U15 27.1 1 06/08/1995 Basingstoke Open Meeting Team Solent
100m U15 13.1 2 08/08/1995 Southampton Open Meeting Team Solent
200m U15 27.0 2 08/08/1995 Southampton Open Meeting Team Solent
200m U15 26.9 1 28/08/1995 Andover Open Meeting Team Solent
Long Jump U15 4.63 2 03/09/1995 Southampton Open Meeting Team Solent